I've changed jobs, gyms and attitude since last time and I'm into my third week so thing seem to be going well. I have just hit the 1 stone weight loss mark this week which has given me even more motivation to continue!
My new job is great, but is too far away for cycling and I now get a lift in from a college so no more walking. And the office has an amazing canteen and a Starbucks - I'm doing pretty well at avoiding these, apart from the odd weak moment!
My gym membership deal was changed and where I was paying £25 a month I would have been paying something closer to £80 for exactly the same facilities so I canceled that immediately and spent about 6 months not exercising at all... probably had something to do with me putting on a stone since then!
I now use a different gym and workout with a friend, I'll call her D, what a difference it makes having someone to go with, plus she gives me a lift there and back so I have no excuses!
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